To become Glamfit we have our own recipe to success. All we ask is from you is to have the below 3 attributes mastered and leave the rest of it to us at the Glamfit Studio.

Motivation – The What?

  • What’s the dream goal?
  • Who are you doing this for?
  • How would it make it you feel?

Dedication – The How?

  • What commitments are you willing to make?
  • How and when are you going to do it?
  • Who’s accountable for your success?

Inspiration – The Why?

  • How will I know when I’m successful?
  • How will I look?
  • How will I feel?

Why use a Glamfit Coach?

When starting your fitness journey you need to know the difference between a Coach vs Personal Training

  • A Coach tailors every session towards working towards your specific goals VS a PT often uses the same session for each and every client
  • A Coach will guide you how to change your lifestyle longterm whilst teaching you to be independent VS a PT will spend one hour taking you through the paces you will never be able to repeat alone
  • A Coach plans to be with you short term until you can independently maintain your new lifestyle VS a PT wants you to become dependent on them and their sessions
  • A Coach will advise you on areas of your whole lifestyle and can carry out sessions from home, outdoors, or in the gym. It’s about where you feel comfortable VS a PT means one hour in the gym whilst others observe on

We at Glam-Fit understand that different solutions are required to make lifestyle changes. It’s not as simple as “join the gym” “exercise” “eat less”.

Ask us how our coaching technique will help you smash your Goals and change your lifestyle.